SEO report of sports-nutritionist.com

Sports Nutritionist | Nutrition Counseling – Barbara Lewin

www.sports-nutritionist.com/

Barbara is an internationally renowned sports nutritionist providing in person and online nutrition counseling for professional athletes and weekend warriors.


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.sports-nutritionist.com/

Character length : 28

Title
Sports Nutritionist | Nutrition Counseling – Barbara Lewin
Description
Barbara is an internationally renowned sports nutritionist providing in person and online nutrition counseling for professional athletes and weekend warriors.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports Nutritionist | Nutrition Counseling – Barbara Lewin

Character length : 58

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
31317741
Heading structure in the source code
  • <H5> REQUEST CONSULTATION
  • <H5> REQUEST CONSULTATION
  • <H2> Sports-Nutritionist.com
  • <H3> improvesperformance
  • <H4> of athletes world-wide
  • <H2> Sports-Nutritionist
  • <H3> improvesperformance
  • <H4> of athletes world-wide
  • <H2> Sports-Nutritionist
  • <H3> improvesperformance
  • <H4> of athletes world-wide
  • <H2> Sports-Nutritionist
  • <H3> improvesperformance
  • <H4> of athletes world-wide
  • <H2> Sports-Nutritionist
  • <H3> improvesperformance
  • <H4> of athletes world-wide
  • <H2> Sports-Nutritionist
  • <H3> improvesperformance
  • <H4> of athletes world-wide
  • <H2> Nutrition For Peak Performance
  • <H1> Success in endurance sports is not just about training. Take your nutrition as seriously as you do your training and get an edge on the competition!
  • <H1> DON'T LET NUTRITION BE YOUR WEAK LINK
  • <H3> Working with Leading Athletes from Major Organizations
  • <H2> Newsletter Sign Up
  • <H1> Barbara's Nutrition Programs
  • <H2> IntegrativeHealth and Functional Nutrition
  • <H3> Restoring health and preventing disease
  • <H2> Comprehensive Program
  • <H3> Optimize Strength, Agility and Endurance
  • <H2> IN-OFFICE CONSULTATION WITH BARBARA
  • <H4> MAKE THIS YOUR BEST SEASON EVER! - SIGN UP TODAY!
  • <H2> Featured Athlete
  • <H2> Featured Athletes
  • <H3> Tim Johnson
  • <H5> TESTIMONIAL
  • <H3> Michele Lopez
  • <H5> TESTIMONIAL
  • <H3> Online Store
  • <H3> ABOUT
  • <H3> PROGRAMS
  • <H3> OTHER INFO
  • <H3> CONTACT BARBARA
  • <H3> CONNECT BARBARA ON
  • <H6> Copyright © 2016 Sports-Nutritionist.com. All rights reserved. Website design and developed by : Best websites designer
Word cloud
  • athletes13
  • barbara12
  • sports11
  • nutrition9
  • nutritionist8
  • performance8
  • improves6
  • all6
  • health6
  • world-wide6
  • consultation6
  • program5
  • comprehensive5
  • best5
  • programs5
  • office4
  • lewin4
  • edge4
  • integrative4
  • private4
  • news4
  • home3
  • cssd3
  • rdn3
  • competition3
  • ldn3
  • endurance3
  • top3
  • functional3
  • sign3
  • online3
  • just3
  • xymogen2
  • get2
  • training2
  • some2
  • times2
  • barbara's2
  • working2
  • optimize2
  • personal2
  • been2
  • race2
  • place2
  • again2
  • developed2
  • athlete2
  • every2
  • order2
  • needs2
  • olympic2
  • thanks2
  • help2
  • cutting2
  • science2
  • everything2
  • featured2
  • today2
  • i'm2
  • amazing2
Keyword matrix
wordtitledescriptionsheading
athletes
barbara
sports
nutrition
nutritionist
performance
Two Word cloud
  • sports nutritionist5
  • world-wide sports3
  • home about3
  • improves performance3
  • has been2
  • nutritionist improves2
Three Word cloud
  • athletes world-wide sports2
  • comprehensive program private2
  • improves performance of athletes2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
6.40
Flesch Reading Ease
58.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
6.40
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
3351
Number of words
640
Number of sentences
117
Average words per sentences
5
Number of syllables
1078
Syllables in words
1128
Average syllables in words
1.68
Number of words in first three syllables
140
Percentage of word / syllables
21.88
Words not in Dale-Chall easy-word list
248
Words not in Spache easy-word list
156

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,809 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
59
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://www.sports-nutritionist.com/js/jquery-1.12.0.min.js
  • https://www.sports-nutritionist.com/js/bootstrap.min.js
  • https://www.sports-nutritionist.com/js/jquery.mmenu.all.min.js
List of render blocking css files
  • https://www.sports-nutritionist.com/css/bootstrap.min.css
  • https://www.sports-nutritionist.com/css/jquery-ui.min.css
  • https://www.sports-nutritionist.com/css/jquery.mmenu.all.css
  • https://www.sports-nutritionist.com/css/xs-nav.css
  • https://www.sports-nutritionist.com/css/lightbox.css
  • https://www.sports-nutritionist.com/css/style.css
  • https://www.sports-nutritionist.com/css/media-style.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://www.sports-nutritionist.com/js/jquery-1.12.0.min.js
  • https://www.sports-nutritionist.com/js/bootstrap.min.js
  • https://www.sports-nutritionist.com/js/jquery.mmenu.all.min.js
File size of all javascript files combined
213.61KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://www.sports-nutritionist.com/css/bootstrap.min.css
  • https://www.sports-nutritionist.com/css/jquery-ui.min.css
  • https://www.sports-nutritionist.com/css/jquery.mmenu.all.css
  • https://www.sports-nutritionist.com/css/xs-nav.css
  • https://www.sports-nutritionist.com/css/lightbox.css
  • https://www.sports-nutritionist.com/css/style.css
  • https://www.sports-nutritionist.com/css/media-style.css
File size of all css files combined
232.62KB
CSS minifying
You can save 826B (14% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
28.37KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
50
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://mproxy.banner.linksynergy.com/.. /35610_10000200.jpg15 minutes
https://www.google-analytics.com/analytics.js2 hours
https://www.sports-nutritionist.com/css/bootstrap.min.css2 days
https://www.sports-nutritionist.com/css/jquery-ui.min.css2 days
https://www.sports-nutritionist.com/css/jquery.mmenu.all.css2 days
https://www.sports-nutritionist.com/css/lightbox.css2 days
https://www.sports-nutritionist.com/css/media-style.css2 days
https://www.sports-nutritionist.com/css/style.css2 days
https://www.sports-nutritionist.com/css/xs-nav.css2 days

 Speed test – Images

File size of all images combined
3.22MB
Image optimisation
You can save 2MB (72% compression) by optimising the images below:

 Traffic

Alexa
9220893

 Website security

IP
192.186.253.164
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H5 : REQUEST CONSULTATION, ( 0px from top )
  • H2 : Sports-Nutritionist, ( 0px from top )
  • H3 : improves performance, ( 0px from top )
  • H4 : of athletes world-wide, ( 0px from top )
  • H2 : Sports-Nutritionist, ( 0px from top )
  • H3 : improves performance, ( 0px from top )
  • H4 : of athletes world-wide, ( 0px from top )
  • H2 : Sports-Nutritionist, ( 0px from top )
  • H3 : improves performance, ( 0px from top )
  • H4 : of athletes world-wide, ( 0px from top )
  • H2 : Sports-Nutritionist, ( 0px from top )
  • H3 : improves performance, ( 0px from top )
  • H4 : of athletes world-wide, ( 0px from top )
  • H2 : Sports-Nutritionist, ( 0px from top )
  • H3 : improves performance, ( 0px from top )
  • H4 : of athletes world-wide, ( 0px from top )
  • H5 : REQUEST CONSULTATION, ( 153px from top )
  • H2 : Sports-Nutritionist.com, ( 249px from top )
  • H3 : improves performance, ( 258px from top )
  • H4 : of athletes world-wide, ( 306px from top )
  • H2 : Nutrition For Peak Performance, ( 401.125px from top )
  • H1 : Success in endurance sports is not just about training. Take your nutrition as seriously as you do your training and get an edge on the competition!, ( 847.296875px from top )
  • H1 : DON'T LET NUTRITION BE YOUR WEAK LINK, ( 1261.296875px from top )

 Typos

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